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Yoga Classes
Community Yoga
Aset offers yoga classes as an act of service at no charge. Our motivation is simple: to freely give something of value, to invest in this community, to spark your curiosity and commitment to living a more conscious and healthy life. Whether you are new to practicing yoga or more experienced, you will find a loving and safe place to explore what it fully means to embrace the 8 limbs of yoga, as Patanjali, the father of yoga, detailed in the Yoga Sutras over 2,000 years ago.
Held Saturdays at 10:30am.
Private Instruction
If you are interested in getting more individualized support for your yoga practice sign up for private lessons with Regan. She will help you develop greater alignment in the postures and help you target areas where you hold the most tension. You will also receive support for your meditation practice, a key element of yoga practice.
$50 per Hour
If you are tired of suffering and want to heal, reduce stress and connect with others who want to achieve the same...
Then Aset Yoga Center is for You.
Just so you know…
no shoes in the center
bring a yoga mat,
arrive at least 10 minutes prior to class to settle in,
and if this is your first visit you will need to fill out some light paperwork.