Meet Regan

Regan Caruthers

Founder, Spiritual Mentor, and RYT 500 Trauma Informed Yoga Instructor

Regan Caruthers is a spiritual teacher, inner life coach, and trauma informed yoga 500 RYT instructor who for many years led HeartMath retreats and programs for the Institute of HeartMath in Boulder Creek, CA their headquarters.

A former executive in the educational software industry, she now dedicates her life to teaching and coaching her clients in developing a more intimate inner life. Regan's path was informed by her early schooling where she meditated daily, practiced Tai Chi, and learned about the power of self-love and conscious thought.

A published author, Regan, a St. Louis native, recently moved back to Missouri from Santa Cruz, CA. Her spiritual enrichment center called Aset is located on her 10 acre estate in Washington, MO.

For more insight about Regan’s unique background listen here.

Aset is the feminine aspect of the Holy Trinity within the Kemetic spiritual system. In ancient Egyptian, the name Aset roughly translates to "(she) of the throne"--though she is frequently referred to by her Greek name, Isis. Across both ancient religious contexts, Aset is a primary diety known as the goddess of healing and magic.

At the Aset Center, it is our primary mission to be a source of healing and magic in the lives of our community members. We joyously choose to serve you through classes, events, and programs designed to enlighten, inspire, and connect you to your highest good.